My car thermometer indicated 85F just before the start of our run this evening. We ran 5mi, the first half mostly uphill ascending approx. 270ft. That's 2% grade, on average. It turns out this is quite representative of Kaua'i where I can expect it to be warm and the average grade for the first 7.5mi is 2%.
It was a tough run, but very satisfying! Nobody said this would be easy.
I'm told as the runs get longer at Rancho San Antonio, we climb even higher. Something to mentally prepare for.
My first online donation came in today! Thanks Rob!!
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